Weigh In record (no journal entry) for 21 December 2013
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134.3 lb
Lost so far: 4.6 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2013:
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994 kcal
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Fat: 17.17g | Prot: 58.31g | Carb: 99.20g.
Breakfast: Materne Confipote Abricot, Pelletier Toast Brioché, Café. Lunch: Carrefour Pain de Campagne, Délisse Fromage Blanc 0%, Vin de Table Blanc, Casino Crottin de Chavignol, Bonduelle Lentilles Cuisinées, Fleury Michon Le Jambon de Paris au Torchon -25% de Sel. Dinner: Florette Laitue Iceberg, Huîtres, Champagne. more...
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gaining 3.1 lb a week
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