Weigh In record (no journal entry) for 30 March 2021
|
221.2 lb
Lost so far: 22.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 March 2021:
|
300 kcal
|
Fat: 10.50g | Prot: 3.00g | Carb: 51.00g.
Breakfast: Quaker Chewy Granola Bars - Chocolate Chip. more...
|
losing 4.9 lb a week
|
|
Other Related Links
Members
|
lazytownbro's weight history
|