I wanted to not post a weight gain but if I don't then I won't get wise on which path to take to lose weight. Picking off my kids plates and trying to log them is my biggest downfall at the moment.
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162.0 lb
Lost so far: 4.4 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2021:
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1508 kcal
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Fat: 76.80g | Prot: 67.29g | Carb: 147.92g.
Breakfast: Calavo Avocado, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Publix Scrambled Eggs, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Plain Pancakes, Great Value Butter Flavored Syrup. Dinner: Kraft 3 Cheese Mexicana Shredded Cheese, Bolthouse Farms Classic Ranch Yogurt Dressing, Thrive Market Shirataki Noodles Fettuccine, Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Dole Bananas. more...
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gaining 3.4 lb a week
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