Weigh In record (no journal entry) for 30 March 2021
|
113.4 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 March 2021:
|
1601 kcal
|
Fat: 63.41g | Prot: 54.79g | Carb: 215.35g.
Breakfast: Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed). Lunch: Orange Juice , Bananas , Spinach , Spence & Co Nova Lox, Yehuda Gluten Free Matzo-Style Squares. Dinner: Domino's Pizza Gluten Free Pepperoni Pizza. Snacks/Other: Green Tea, Udi's Gluten Free Chocolate Chip Cookies, Coffee with Sugar, Hummus. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nikki3506's weight history
|