WhitneyLMorgan's Journal, 30 March 2021

207.0 lb Lost so far: 3.9 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

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1255 kcal

Fat: 93.46g | Prot: 75.25g | Carb: 26.00g.   Breakfast: Chick-fil-A Jalapeño Salsa, Chick-Fil-A Sausage Scramble Bowl. Lunch: Daisy Sour Cream, Skinless Chicken Breast. Dinner: Fiorucci Panino Pepperoni Wrapped Mozzarella Cheese, Trader Joe's Raw Pecan Halves. Snacks/Other: Herb-Ox Chicken Bouillon Cubes, Great Value Dry Roasted & Lightly Salted Almonds, Great Value French Onion Dip, Lakeside Mini Sweet Peppers, Herb-Ox Vegetable Bouillon. more...

2379 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...