Weigh In record (no journal entry) for 30 March 2021
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232.0 lb
Lost so far: 31.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2021:
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132 kcal
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Fat: 1.16g | Prot: 22.51g | Carb: 6.41g.
Breakfast: Tea with Milk and Sugar, Egg White . Lunch: Egg White . more...
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losing 0.3 lb a week
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Varuntym's weight history
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