HskerGirl's Journal, 20 December 2013

115.4 lb Lost so far: 3.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

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1970 kcal

Fat: 90.37g | Prot: 79.65g | Carb: 213.28g.   Breakfast: Pizza with Meat and Vegetables, Hamburger on Bun, Pizza with Meat and Vegetables, Fruit & Nut Almond & Coconut Bar, Egg White Delight McMuffin. more...

1462 kcal

Activities & Exercise: Driving - 1 hour, Sitting - 2 hours, Desk Work - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...