Weigh In record (no journal entry) for 29 January 2011
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309.0 lb
Lost so far: 81.0 lb.
Still to go: 124.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2011:
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369 kcal
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Fat: 0.46g | Prot: 15.80g | Carb: 75.30g.
Breakfast: Corn Pops Cereal, Fat Free Milk. more...
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gaining 0.5 lb a week
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augustantl's weight history
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