Weigh In record (no journal entry) for 20 December 2013
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112.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2013:
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1862 kcal
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Fat: 65.54g | Prot: 52.31g | Carb: 258.43g.
Breakfast: Yoplait Tubes, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, VSC Chocolats Chocolats à la Liqueur. Lunch: Connoisseur Chocolat Premium Canadian Whisky, Connoisseur Chocolat Cream & Irish Whisky, Connoisseur Chocolat Grand Marnier, Pepperidge Farm Baked Cracker Chips, Iogo Duo, Compliments Tartinade Aux Oeufs, Christie Wheat Thins Spinach and Roasted Garlic, V8 V-Go Smooth & Seasoned. Dinner: Sprite Sprite Zero, Oignons Rouges, Blanc de Poulet (Poulets à Rôtir ou à Griller), Dofino Jalapeño Havarti, Pillsbury Crescent Roll, Our Finest Sangria Mocktail. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Pringles Stix Miel et Beurre, Sirop d'Erable, Yoplait Source Dessert Selection, Eau de Robinet. more...
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steady weight
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