Weigh In record (no journal entry) for 20 December 2013
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152.6 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2013:
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1466 kcal
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Fat: 17.05g | Prot: 84.74g | Carb: 275.29g.
Breakfast: Trader Joe's Sardines, Apples, Butternut Winter Squash, Arctic Zero Chocolate Peanut Butter Frozen Dessert. Dinner: Baby Carrots, Kale, Pita Bread, Savoy Cabbage. more...
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gaining 5.6 lb a week
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sushilovinfun's weight history
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