Weigh In record (no journal entry) for 11 June 2016
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213.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2016:
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520 kcal
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Fat: 16.00g | Prot: 64.00g | Carb: 30.00g.
Breakfast: Slim-Fast High Protein Creamy Chocolate Shake. Snacks/Other: Dannon Light & Fit Greek Yogurt - Blueberry. more...
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debi1941's weight history
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