naerenae's Journal, 29 January 2011

239.4 lb Lost so far: 22.2 lb.    Still to go: 89.4 lb.    Diet followed reasonably well.

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1737 kcal

Fat: 117.58g | Prot: 124.25g | Carb: 47.23g.   Breakfast: roast beef. Lunch: day break, Day Break Cinnamon Bun Bar. Dinner: tomato, cream cheese, green pepper, Lowfat Beef Frankfurter or Hot Dog. Snacks/Other: peanut butter cup atkins, cheese string, pork rinds. more...

2879 kcal

Activities & Exercise: Shopping - 1 hour, Housework - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...