Weigh In record (no journal entry) for 30 March 2021
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161.6 lb
Lost so far: 41.2 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2021:
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746 kcal
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Fat: 19.38g | Prot: 36.82g | Carb: 104.97g.
Breakfast: Bonne Maman Confiture Fraises, Pain, Carrefour Lait Demi Écrémé . Lunch: Monoprix Bio Yaourt Nature au Lait Entier, Pain, Père Dodu Cordon Bleu de Dinde, Courgette, Barilla Cereali e Quinoa. more...
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losing 0.8 lb a week
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aure.ledantec's weight history
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