Weigh In record (no journal entry) for 30 March 2021
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119.9 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2021:
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887 kcal
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Fat: 32.00g | Prot: 91.23g | Carb: 49.72g.
Breakfast: Fage Fruyo 0% Ananas, Alpro Latte di Soia senza Zuccheri . Lunch: Albume d'uovo Cotto, Patata Bollita. Dinner: Eurospin Prosciutto Cotto Scelto, Daily Bread Pane Proteico, Carne di Petto di Tacchino. Snacks/Other: Lindt Cioccolato Fondente 85%. more...
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losing 1.2 lb a week
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