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Yay! All my hard work payed off. I am so happy that all the calorie counting numbers really did translate to the scale. I'm starting to feel noticably thinner in my pants!
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143.0 lb
Lost so far: 3.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2009:
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1616 kcal
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Fat: 33.82g | Prot: 47.26g | Carb: 279.26g.
Breakfast: peanut butter cereal, milk, cheerios. Lunch: baked sour cream and cheddar, subway honey mustard, subway turkey. Dinner: pudding cup, red wine, spaghetti. Snacks/Other: lindor, hot chocolate, quaker peanut butter chip granola bar. more...
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2283 kcal
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Activities & Exercise:
Sitting - 5 hours and 20 minutes, Standing - 4 hours, Desk Work - 4 hours, Housework - 1 hour, Driving - 1 hour, Sleeping - 7 hours and 10 minutes, Resting - 1 hour and 30 minutes. more...
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losing 1.8 lb a week
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