Fairy91's Journal, 19 December 2013

Weigh In record (no journal entry) for 19 December 2013
188.7 lb Lost so far: 0.9 lb.    Still to go: 38.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 December 2013:
1764 kcal Fat: 82.84g | Prot: 56.33g | Carb: 192.06g.   Lunch: Pita-Brot, Maggi Kartoffelpfanne "Mediterran". Dinner: Milka Alpenmilch, Nussbrot, Aldi Mozzarella. more...
2512 kcal Activities & Exercise: Sitting - 10 hours, Housework - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
losing 2.1 lb a week

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