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Fairy91
Journal
19 Dec 13
Fairy91's Journal, 19 December 2013
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Weigh In record (no journal entry) for 19 December 2013
188.7 lb
Lost so far:
0.9 lb
.
Still to go:
38.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 December 2013:
1764 kcal
Fat: 82.84g | Prot: 56.33g | Carb: 192.06g.
Lunch:
Pita-Brot, Maggi Kartoffelpfanne "Mediterran".
Dinner:
Milka Alpenmilch, Nussbrot, Aldi Mozzarella.
more...
2512 kcal
Activities & Exercise:
Sitting - 10 hours, Housework - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 2.1 lb a week
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