Weigh In record (no journal entry) for 07 April 2009
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157.0 lb
Lost so far: 7.6 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2009:
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1931 kcal
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Fat: 58.26g | Prot: 52.57g | Carb: 309.54g.
Breakfast: all bran strawberry drizzle, light vanilla creme yogurt, Emer'gen-C Tangerine (single packet). Lunch: Sun Chips Harvest Cheddar, Apples, Chewy Bars - Oats & Apple Streusel. Dinner: Red Creme Soda, Jalapeno Potato Chips, #5 Vito. more...
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gaining 1.4 lb a week
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