bcbloyd's Journal, 29 January 2011

*SIGH*
188.0 lb Lost so far: 12.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 January 2011:
770 kcal Fat: 50.47g | Prot: 58.90g | Carb: 26.99g.   Breakfast: Skinny Water, Hellmann's Real Mayo, OLE high fiber tortilla, Scrambled Egg, Bacon (Cured, Microwaved, Cooked). Lunch: Coke Zero, KFC Grilled Drumstick. Dinner: Coke Zero, Minced Onion , Italian Seasoning, Ragu Homemade Style Pizza Sauce, OLE Spinach and Herb Tortilla, Sliced Pepperoni. Snacks/Other: Whipped Cream (Pressurized), Sugar Free Jell-O Gelatin Snack. more...
2609 kcal Activities & Exercise: Driving - 1 hour and 15 minutes, Desk Work - 6 hours, Sitting - 3 hours, Shopping - 45 minutes, Resting - 5 hours, Sleeping - 8 hours. more...
gaining 3.5 lb a week

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