Weigh In record (no journal entry) for 29 March 2021
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157.0 lb
Lost so far: 0.2 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2021:
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1215 kcal
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Fat: 76.50g | Prot: 77.35g | Carb: 58.75g.
Breakfast: Atkins Snack Lemon Bar. Dinner: Genuine Steak House Brand Beef Ribeye Steak. Snacks/Other: Country Crock Spreadable Regular Soft Margarine, Hungry Jack Instant Mashed Potatoes, Atkins Meal Chocolate Peanut Butter Pretzel Bar, Sunshine Cheez-It Grooves. more...
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gaining 0.7 lb a week
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kathleengrau's weight history
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