Weigh In record (no journal entry) for 19 December 2013
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265.0 lb
Lost so far: 12.0 lb.
Still to go: 122.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 December 2013:
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2142 kcal
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Fat: 95.28g | Prot: 81.71g | Carb: 237.64g.
Breakfast: Instant Oatmeal, Quaker Instant Oatmeal - Strawberries and Cream. Lunch: Swiss Cheese, Kroger California Blend Vegetables with Low Fat Cheese, Chicken Thigh. Dinner: Jose Ole Chicken & Cheese Chimichanga, Jose Ole Steak & Cheese Chimichangas. Snacks/Other: Klondike Original Ice Cream Bar, Reese's Peanut Butter Ice Cream Cup. more...
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steady weight
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