Weigh In record (no journal entry) for 29 March 2021
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165.3 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2021:
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1386 kcal
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Fat: 67.96g | Prot: 77.42g | Carb: 110.27g.
Breakfast: Danone Iogurte Líquido, Ovo Cozido. Lunch: Caldeirada de Peixe, Sopa de Legumes. Dinner: Couve-Galega Cozida (de Couve Fresca), Dourada Grelhada. Snacks/Other: Continente Bolachas de Aveia e Chocolate . more...
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gaining 0.1 lb a week
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monicadanielarafeiro's weight history
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