Weigh In record (no journal entry) for 19 December 2013
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171.5 lb
Lost so far: 2.6 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 December 2013:
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2677 kcal
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Fat: 117.59g | Prot: 104.00g | Carb: 316.72g.
Breakfast: Café, Jus de Pamplemousse Rose. Lunch: Endive, Auchan Jambon de Paris -25% de Sel, Riz Blanc, Pomme, Salakis Feta, Salade d'Huile et de Vinaigre (Recette Maison), Pain Multigrain, Oranges, Casino Bio Yaourt Brassé Nature, Coeur de Lion Camembert. Dinner: LU Prince, Crêpe au Sucre, Fromage de Chèvre, Miel, Entremont Emmental, Taillefine Fromage Blanc 0%, Avocat, Carrefour Sauce Béarnaise, Pain Multigrain, Pomme, Soupe de Légumes Végétarienne (Préparé avec de l'Eau), Carrefour Yaourt Brassé Nature. Snacks/Other: Tous les Jours Brioche Tressée, Auchan Compote Pommes Pruneaux sans Sucres Ajoutés, Carrefour Yaourt Brassé Nature. more...
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3186 kcal
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Activities & Exercise:
Sitting - 4 hours, Running - 7/mph - 1 hour and 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 6 hours. more...
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gaining 1.5 lb a week
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Huguy's weight history
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