Weigh In record (no journal entry) for 30 March 2021
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135.8 lb
Lost so far: 79.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2021:
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1320 kcal
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Fat: 95.60g | Prot: 102.40g | Carb: 7.30g.
Breakfast: Pura Thickened Cream, Lamb (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade) . Lunch: Two Good Vanilla Yoghurt, Pork Skins , Coles Sour Cream. more...
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losing 6.2 lb a week
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aras78's weight history
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