Weigh In record (no journal entry) for 29 March 2021
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180.3 lb
Lost so far: 1.7 lb.
Still to go: 13.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2021:
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1040 kcal
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Fat: 42.81g | Prot: 52.01g | Carb: 61.43g.
Breakfast: Twinings Earl Grey Tea. Lunch: Mission Street Tacos Flour Tortillas, Trader Joe's Parmesan Cheese, Trader Joe's Sliced Crimini Mushrooms, Scrambled Egg . Dinner: Athenos Natural Crumbled Feta Cheese, Nature's Promise Organic Gala Apples. Snacks/Other: Cavit Pinot Grigio. more...
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gaining 0.2 lb a week
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