Weigh In record (no journal entry) for 29 March 2021
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126.4 lb
Lost so far: 0 lb.
Still to go: 16.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 29 March 2021:
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2316 kcal
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Fat: 67.73g | Prot: 33.67g | Carb: 228.07g.
Breakfast: Bananas, Whole Foods Market Black Bean Quesadilla, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea. Lunch: Simple Truth Organic Hazelnut Croquant Dark Chocolate, Deep Fried Potato French Fries (from Frozen), Restaurant Style BBQ Sauce, Sauvignon Blanc Wine. Dinner: Stacy's Pita Chip Company Multigrain Pita Chips, Sauvignon Blanc Wine, Simple Truth Organic Garlic Hummus. more...
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2119 kcal
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Activities & Exercise:
Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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