Weigh In record (no journal entry) for 29 March 2021
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127.8 lb
Lost so far: 1.6 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2021:
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976 kcal
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Fat: 33.11g | Prot: 78.14g | Carb: 95.45g.
Breakfast: Orange Juice , Bacon, Trader Joe's Egg Frittata, Cantaloupe Melons , Honeydew Melons . Lunch: Bananas , Peanut Butter, Whole Foods Market Vanilla Whey Protein Powder, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Dinner: White Rice, Chicken Breast, Potatoes (Flesh, with Salt, Boiled) . more...
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gaining 0.6 lb a week
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