Weigh In record (no journal entry) for 29 March 2021
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147.5 lb
Lost so far: 31.7 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2021:
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1518 kcal
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Fat: 56.31g | Prot: 88.34g | Carb: 161.78g.
Breakfast: Kiwi, Bjorg Granola Mangue Cajou, Maple Joe Sirop d'érable , Pâturages Fromage Blanc 0%. Lunch: Lucien Georgelin Pâte à Tartiner Noisette Cacao, Beurre de Cacahuètes, Jacquet Pain de Mie Complet, La Laitière Riz au Lait Saveur Vanille, Vinaigre Balsamique, Sucrine, Maille Huile d'olive Vierge Extra, Thon, Saumon, Oignons Rouges, Ail. Dinner: Framboises, Pâturages Fromage Blanc 0%, Lesieur Sauce Cocktail Légère, Mangues, Endive, Odyssée Rillettes de Thon, Avocat, Oignons Rouges, Concombre (Pelé), Carottes, Crevette, Jardin Bio Tartines Craquantes Sarrasin. Snacks/Other: Milka Chocolat au Lait. more...
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steady weight
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