Weigh In record (no journal entry) for 19 December 2013
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150.6 lb
Lost so far: 4.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2013:
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1527 kcal
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Fat: 76.39g | Prot: 56.16g | Carb: 162.23g.
Breakfast: Cabot 50% Light Cheddar Snack Packs. Lunch: Pad Thai. Dinner: Chipotle Mexican Grill Vegetarian Burrito Bol. Snacks/Other: Popchips Original Potato Chips, Trader Joe's Simply Almonds, Cashews & Chocolate Trek Mix, Trader Joe's Chocolate Chip Brownie & Oat Bars. more...
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gaining 0.7 lb a week
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