Again, two sleepless weekend nights. But a new week. This week 3x42, M-W-F, with snack at 3 and dinner at 7 T-T-F. Begin (ha, had to correct, listening to a beguine) Accountability Week.
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197.6 lb
Lost so far: 7.4 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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gaining 2.8 lb a week
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