Weigh In record (no journal entry) for 29 March 2021
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162.5 lb
Lost so far: 17.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2021:
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922 kcal
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Fat: 40.73g | Prot: 39.21g | Carb: 100.74g.
Breakfast: Durazno. Lunch: Cazuela de Pollo. Dinner: Nestlé Café Ecco, Queso Crema, Vivo Galletas de Salvado. more...
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losing 2.3 lb a week
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