Weigh In record (no journal entry) for 29 January 2011
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181.0 lb
Lost so far: 19.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2011:
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422 kcal
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Fat: 12.20g | Prot: 11.96g | Carb: 66.36g.
Lunch: Chicken Enchilada Suiza. Snacks/Other: Light Ranch Dressing, Baby Carrots. more...
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steady weight
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kellihighnam's weight history
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