Weigh In record (no journal entry) for 29 January 2011
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148.4 lb
Lost so far: 5.8 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2011:
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217 kcal
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Fat: 3.35g | Prot: 7.35g | Carb: 41.79g.
Breakfast: Sugar, quinoa cookie, Coffee (Brewed From Grounds), Whole Wheat English Muffin. more...
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losing 12.6 lb a week
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LMR6478's weight history
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