Weigh In record (no journal entry) for 29 January 2011
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228.5 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 January 2011:
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1969 kcal
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Fat: 78.02g | Prot: 54.00g | Carb: 271.63g.
Breakfast: Diet Coke, Flour Tortilla, Bacon (Cured, Pan-Fried, Cooked), Deli American Cheese Slices, Scrambled Egg (Whole, Cooked). Lunch: Ginger Ale, Bulkie Rolls. Dinner: Bulkie Rolls, Olive Oil, Bananas, 98% Fat Free Fudge Bars, Butter, Elbow Macaroni. Snacks/Other: Caramel Popcorn. more...
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2492 kcal
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Activities & Exercise:
Resting - 13 hours, Sleeping - 11 hours. more...
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losing 1.8 lb a week
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deecapuano's weight history
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