Weigh In record (no journal entry) for 29 March 2021
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216.0 lb
Lost so far: 7.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2021:
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590 kcal
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Fat: 24.14g | Prot: 32.74g | Carb: 31.52g.
Breakfast: Season Brand Skinless & Boneless Sardines in 100% Olive Oil. Lunch: Pizza with Meat. Dinner: Red Table Wine . more...
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gaining 0.2 lb a week
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Babycakes123456's weight history
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