|
Not really sure about where this gain ias coming from. Eating is getting back on track and my Body Fat % is only up 0.5%. Once I get out and get more active I should drop back to aeround 170. I doubt I have gained that much in muscle mass.
|
174.6 lb
Lost so far: 5.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
gaining 2.2 lb a week
|