Camila Chrestani's Journal, 29 March 2021

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228.8 lb Lost so far: 7.9 lb.    Still to go: 30.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 March 2021:
1291 kcal Fat: 48.19g | Prot: 47.73g | Carb: 172.68g.   Breakfast: Cuque, Café com Leite e Açúcar. Lunch: Feijão Preto Cozido, Arroz Branco (Cozido), Limonada, Carne de Vaca Assada, Peito de Frango, Aurora Linguiça Toscana, Chuchu Cozido. Snacks/Other: Café com Leite e Açúcar, Sadia Salsicha, Pudim de Leite Condensado. more...
2153 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 10.8 lb a week



     
 

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