Weigh In record (no journal entry) for 29 March 2021
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158.3 lb
Lost so far: 0.4 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2021:
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693 kcal
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Fat: 21.32g | Prot: 30.62g | Carb: 96.89g.
Breakfast: Зеленое Яблоко, Пицца с Мясом и Овощами, Савушкин Продукт Творог Зерненый 5% Клубника. Lunch: Манник. more...
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losing 1.3 lb a week
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