MMDuff10's Journal, 29 March 2021

147.4 lb Lost so far: 43.6 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

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1405 kcal

Fat: 82.12g | Prot: 107.98g | Carb: 58.15g.   Breakfast: Great Value Frozen Whole Strawberries, Chobani Greek Yogurt Whole Milk Plain, Great Value Frozen Blueberries, Equate Plant Based Protein Powder Vanilla, Ghirardelli 100% Unsweetened Cocoa Powder, Full Circle Vanilla Almond Milk Unsweetened. Lunch: Mac's Original Pork Skins, Great Value Turkey Pepperoni, Great Value Pepperoni, Earth's Pride Organics Baby-Cut Carrots, Kroger Whole Milk Low Moisture Mozzarella Shredded Cheese. Dinner: Chobani Greek Yogurt Whole Milk Plain, Frito-Lay Funyuns Onion Flavored Rings, Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Baking Powder (Sodium Aluminum Sulfate, Double Acting) , Great Value Almond Flour , Great Value Large White Grade A Eggs, Great Value Chunk Light Tuna in Water (Can), Earth's Pride Organics Baby-Cut Carrots, Great Value Large White Grade A Eggs, Kraft Mayo with Olive Oil, Kraft Mayo with Olive Oil, Vlasic Dill Relish, Marketside Premium Romaine Salad, Kraft Creamy Italian Dressing. more...

2148 kcal

Activities & Exercise: Treadmill - 18 minutes, Cable/Resistance Band - 39 minutes, Sleeping - 5 hours and 51 minutes, Resting - 12 hours and 50 minutes, Desk Work - 4 hours and 22 minutes. more...