Weigh In record (no journal entry) for 29 March 2021
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116.2 lb
Lost so far: 11.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2021:
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706 kcal
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Fat: 13.18g | Prot: 34.16g | Carb: 110.41g.
Breakfast: Exquisa Quark Creme Natur 0,2%, Aldi Eiweißbrot (35g), Zucker, Fettreduzierter Cappuccino. Lunch: Zucchini, Rote Paprika, Grillmeister Ajvar Scharf, Reis (Gekocht). Dinner: Eigelb, Eiweiß, Reis (Gekocht). more...
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losing 1.5 lb a week
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babyguiness76's weight history
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