Weigh In record (no journal entry) for 29 March 2021
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169.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2021:
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1385 kcal
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Fat: 57.82g | Prot: 63.16g | Carb: 150.97g.
Breakfast: Pizza Tonno e Cipolla, Zucchero di Canna, Caffè Espresso, Mulino Bianco Fette Biscottate le Integrali, Conad Marmellata di Mandarini, Vivo Meglio Fior di Riso Drink. Lunch: Pasta Amatriciana, Lenticchie Cotte, Gateau di Patate. Dinner: Lenticchie Cotte, Lattuga Iceberg (Include Tipi Crisphead), Gateau di Patate. more...
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gaining 0.2 lb a week
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