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🙄🙄
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155.6 lb
Lost so far: 5.3 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2021:
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968 kcal
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Fat: 36.09g | Prot: 83.32g | Carb: 74.07g.
Breakfast: Aldi Mozzarella, Aldi Mozzarella, REWE Ciabatta Brötchen, Brauner Zucker, Brauner Zucker, Latte Macchiato, Kaffee. Dinner: Aldi Bio Emmentaler, Gut & Günstig Stangen Spargel, Gut & Günstig Stangen Spargel, Brokkoli, Hähnchenbrustfilet, Hähnchenbrustfilet. Snacks/Other: Bio Sonne Bio-Hafergebäck. more...
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gaining 1.5 lb a week
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