Weigh In record (no journal entry) for 29 March 2021
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252.4 lb
Lost so far: 23.4 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2021:
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1825 kcal
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Fat: 73.25g | Prot: 84.49g | Carb: 203.86g.
Breakfast: Oranges, Céréales Noix Chocolat, Café, Thé (Brassé), Activia Ananas. Lunch: Fromage Gorgonzola, Boeuf Bourguignon, Panzani Coquillettes Cuites, Pain de Mie Céréales, Poires, Envia Yaourt aux Fruits 0%. Dinner: Picard Soupe Mélange de Légumes avec Morceaux, Milbona Plume de Lait, Chêne d'Argent Coulommiers, Pain aux Céréales, Pomme. Snacks/Other: Magnum Almond. more...
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losing 1.5 lb a week
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