HskerGirl's Journal, 18 December 2013

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Weigh In record (no journal entry) for 18 December 2013

115.0 lb Lost so far: 4.0 lb. Still to go: 10.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 December 2013:

2206 kcal

Fat: 105.63g | Prot: 66.40g | Carb: 248.84g. Breakfast: Coconut, Fat Free Meringues, Plus Cranberry Almond + Antioxidants, Movie Theater Popcorn (Large), Chicken Breast, Frappe Caramel (Medium), Egg White Delight McMuffin. more...

1435 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

steady weight

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HskerGirl's Journal, 18 December 2013

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