MallieAnn's Journal, 28 January 2011

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Weigh In record (no journal entry) for 28 January 2011

270.0 lb Lost so far: 40.0 lb. Still to go: 34.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 January 2011:

941 kcal

Fat: 32.79g | Prot: 47.28g | Carb: 124.11g. Breakfast: 35 WHEAT BREAD, OATMEALS AND FRUIT. Lunch: sun chips, 35 wheat bread, turkey burger. Dinner: peanut butter, tomatoes soup. more...

3884 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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MallieAnn's Journal, 28 January 2011

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