Weigh In record (no journal entry) for 18 December 2013
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203.3 lb
Lost so far: 125.1 lb.
Still to go: 23.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2013:
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1038 kcal
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Fat: 35.98g | Prot: 44.76g | Carb: 140.07g.
Lunch: Pork Fried Rice, Beef and Vegetables (Mixture). Snacks/Other: Act II 100 Calorie Butter Mini Popcorn Bags, Frozen Yogurt. more...
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steady weight
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inmsweantitrust's weight history
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