MobileGoo's Journal, 28 March 2021

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Weigh In record (no journal entry) for 28 March 2021

240.4 lb Lost so far: 24.6 lb. Still to go: 70.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 March 2021:

1915 kcal

Fat: 99.84g | Prot: 93.29g | Carb: 166.72g. Breakfast: Redpath Brown Sugar, Puffed Wheat Cereal (Fortified). Dinner: Popeyes Spicy Chicken Breast, Popeyes Mashed Potatoes (Regular), Popeyes Spicy Chicken Wing, Popeyes Spicy Chicken Thigh, Popeyes Cajun Fries (Regular). more...

2656 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 14.0 lb a week

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MobileGoo's Journal, 28 March 2021

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