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I blame water retention. I've been decent on the calorie intake, so, yea...curse the female body!
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168.4 lb
Lost so far: 6.6 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 January 2011:
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2201 kcal
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Fat: 80.59g | Prot: 63.93g | Carb: 322.01g.
Breakfast: Banana, Fiber One Honey Clusters, Apple Juice, 2% Milk. Lunch: Whole Wheat Mac and Cheese Kraft, Teriyaki Sauce, Cooked Broccoli. Dinner: Steakhouse Onion Rings, Arby's Sauce, Roastburger. more...
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2294 kcal
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Activities & Exercise:
Sitting - 10 hours, Standing - 1 hour and 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 9 hours. more...
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gaining 1.1 lb a week
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 Comments
me too that damned water retension...and the damned sodium that causes most of it...cant seem to get it thru my thick skull though that the more water we drink the better off we'll be..o.0 eek...but imma give it the college try for sure...^_^
28 Jan 11 by member: darlenewill
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Yes, I've been trying to up my water intake too! Just poured myself a fresh glass. ;)
28 Jan 11 by member: jadeunicorn
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