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bust: 55.25 under: 42 hip: 51.5 waist: 52.5
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263.8 lb
Lost so far: 33.2 lb.
Still to go: 88.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2021:
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1323 kcal
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Fat: 70.53g | Prot: 91.53g | Carb: 68.75g.
Breakfast: Kirkland Signature Vitamin D3, Kroger Vitamin B Complex Maxi, Nature Made Chewable Vitamin C, Nature Made Magnesium Citrate Gummies, Nature's Bounty Adult Gummies Multivitamin, Chobani Flip Strawberry Cheesecake. Lunch: Trader Joe's Envy Apples, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Wal-Mart Top Sirloin Steak. Dinner: Cooked Asparagus (from Fresh), Private Selection Top Sirloin Steak. Snacks/Other: M&M's Fudge Brownie, Great Value Sliced Sharp Cheddar Cheese. more...
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3857 kcal
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Activities & Exercise:
Watching TV/Computer - 5 hours, Desk Work - 5 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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