Weigh In record (no journal entry) for 28 March 2021
|
121.4 lb
Lost so far: 1.2 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 March 2021:
|
826 kcal
|
Fat: 31.91g | Prot: 43.44g | Carb: 94.76g.
Breakfast: Quebon Crème à Café 10%, Café Régulier. Lunch: Lean Cuisine Cheese Cannelloni. Dinner: Clif Bar Crunchy Peanut Butter. Snacks/Other: Asperge, Poivrons Rouges Doux, Filet de Bœuf (Coupé à 0,3 Cm Matières Grasses), Pomme de Terre au Gratin. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Katou071's weight history
|