Chaffinconnie@65's Journal, 25 March 2021

Weigh In record (no journal entry) for 25 March 2021
101.2 lb Lost so far: 2.4 lb.    Still to go: 0.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2021:
933 kcal Fat: 53.78g | Prot: 89.06g | Carb: 26.83g.   Breakfast: Kraft Avocado Oil Mayo, Chicken of the Sea Premium Wild-Caught Pink Salmon (70g), Boiled Egg, Body Nutrition Trutein - Mocha Caramel. Dinner: Great Value Whole Green Beans, Avocados , Skinless Chicken Breast. more...
2025 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 4.2 lb a week



     
 

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